Warmups: If you are not using a trainer for warmups, please only use Hill Rd and/or Half Rd (back of the school) for warming up. See the course map link below for where these are located. Do not use Main Ave for warmups! Please also avoid any U-turns on Main Ave and obey all traffic laws during warmup. This means stopping at all stop signs! This is critical to us being able to use this course now and into the future.

Course: The course leaves Live Oak High School on East Main Avenue and heads west towards 101, turning right on the frontage road (Condit Rd.) just before 101. Condit then turns right after about 1/3 of a mile and turns into Half Rd. Continue on Half Rd about a 1/2 mile where it bends left and turns into Peet Rd. Follow Peet Road about 1/2 mile and take a right turn onto Cochrane Road. Follow Cochrane up the hill and back down to the right turn on to East Main Avenue, which takes you back to the school and the start/finish. The course is flat with the exception of a good size rise in the road at about 4 miles into the loop. Total loop distance is 5.1 miles.

Start/Finish: East Main Ave in front of Live Oak High School
Head West on Main Ave.
Right on Condit Road
Condit Rd bends right and turns into Half Rd
Half Rd bends left and turns into Peet Rd.
Right on Cochrane Rd.
Right on East Main Ave

View map of the course: Course map


Distance: 5.1 miles per lap
Laps: 5
Total Climbing: ~50-70 ft. per lap